Study the way that furniture may affect the occupants weight

Drink a can of sweet beverages, equivalent to more than 100 kcals of energy intake; go sit less effective weight loss. According to the latest issue of Taiwan's "Healthy" magazine reported that the home will also affect the display or layout of body weight.

Dimly lit restaurant. 400 for the United States a long-term study found that dim lighting make it easier to relax, eat a lot of things unconsciously. Therefore, the best restaurant bright lights some.

Red, yellow or orange dishes. It would greatly promote the loss of appetite, try the blue, purple dishes, will not let you eat too much.

Fang restaurant TV. The United States Centers for Disease Control, said Dr. Dai Izmir: "Avoid eating too many of the best way is to turn off the TV, not to look at while eating, especially families with children." Published in the "American Journal of Developmental Psychology" of the A study pointed out that children watching television to get fat more easily.

Lined up in the sofa. If the TV in the middle of the living room, sofas are lined up, so that people will focus on watching TV, eating to increase the probability. May wish to adjust the location of the sofa, surrounded a position to speak chat help. The United States "off the TV Foundation," President recommendations, sat chatting consumed calories, watching television and more than 25%.

Deviated from the bed on the location of the windows. New York State Psychiatric Institute Dr. Terman suggested that: "the lack of modern life to natural sunlight, this will affect the mood, food choice and physical condition and weight. Therefore, the first opened his eyes the sun is very important.